This past weekend I was out of town with Christina. Since I didn't really feel the need to take the scales with me, I weighed in on Tuesday morning. I managed somehow to lose 1 pound. This brings my current weight loss to 14 pounds. It is amazing how shirts which used to bulge in the front are now laying loosely against my front. I was also able to get into a smaller pair of jeans this weekend.
A friend at work was chatting with me about the gym. When I admitted I had not been in weeks, she went on to tell me about the most recent episode of The Biggest Loser. When Aubrey went home, she began putting everyone else's needs before her own. She ended up gaining weight. My friend told me I need to be sure to take time for me. I know I will be a happier person if I do this, so again I vow to take the time I need to make it to the gym. Twice a week is what I am shooting for. I can work more time in as I need to, but if I can make it to the gym twice a week, it will be a good starting point.
Talk with you all soon.
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